Cariere
Trucuri pentru a rezista celor mai proaste zile de la munca
Chiar daca iti place job-ul tau sau esti multumit ca ai o slujba in aceste zile, probabil ca te stresezi din cand in cand. US News a alcatuit o lista cu mai multe trucuri ce pot fi folosite pentru a evita stresul in cele mai proaste zile de la munca.
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2010/08/4c6cf0f8bea46.jpg)
1
. Nu promite ceea ce nu poti face
2. Rezista tentatiei de a fi propriul sef sau de a-i comanda pe altii
3. Invata sa-ti controlezi emotiile in loc sa le lasi pe ele sa te controleze
4. Incearca sa ajungi la munca cu 10-15 minute mai devreme
5. Nu exagera cu cafeaua
6. Pune poze cu membri ai familiei sau cu alte imagini care te fac fericit pe birou
7. Gaseste metode nevatamatoare pentru a te descarca, de exemplu plangi sau inteapa o perna
8. Variaza-ti rutina
9. Evita oamenii negativi pe cat de mult posibil
10. Inceteaza sa te compari cu altii.
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/themes/strawberry-daily-202207/assets/images/avatar.png){kind=avatar}
Alte articole
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/02/Kaja-Kallas-Consiliul-Afaceri-Externe-Aparare.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/02/aquila-foto-flota.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/02/Sindicalistii-din-sanatate.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/01/Curtea-de-Apel-Bucuresti-1.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/01/CCR.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/02/tronson-autostrada.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/01/Bolojan-Guvernul_romaniei-rectorii.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2025/10/orange-vodafone-1.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/02/Donald-Trump.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/01/ilie-bolojan-1.webp)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/01/Florin-Barbu.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/02/Echipa-LTSM.jpeg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2025/12/CCR.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/02/plantare-ONG.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/02/Garbe_Industrial.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/02/vreme-februarie.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2025/11/Bolojan-Ilie.jpg)
:format(webp):quality(80)/https://www.dailybusiness.ro/wp-content/uploads/2026/02/investitii-romania.jpg)
